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battling harmful ideations|behaviors?
You're not alone.
If you're feeling overwhelmed by unsettling ideas or are anxious about your conduct, there is assistance available.
- Reach out to a trusted friend or family member for support and understanding.
- Consider talking to a therapist or counselor who specializes in helping individuals cope with these concerns.
- Many online resources offer tips and community groups for people facing similar experiences.
Remember, it takes courage to ask for help. You deserve to feel safe.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline: is available 24/7 to provide confidential support. Trained counselors are ready to give a listening ear, help, and emotional comfort. You can reach them by calling 1-800-656-HOPE. Remember, healing is possible and help is accessible.
Need Help : Childhelp USA 1-800-422-4453
If you or someone you are aware of is experiencing abuse, please reach out for help. Childhelp USA is a valuable resource offering support 24/7. Their hotline number, 1-800-422-4453, provides a safe and confidential space to discuss your fears.
Remember, you are not alone. Childhelp USA is here to listen and offer comfort. Please take action today.
RAINN: A Dedicated Line for Support
You are not alone. If you or someone you know has experienced sexual violence, please reach out for assistance. The Rape, Abuse & Incest National Network (RAINN) is here to provide compassionate guidance. You can call their toll-free hotline at 1-800-656-HOPE. Their skilled 亚洲码亚洲码天堂码三区三区 advocates are available anytime to listen and provide secure support.
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